We carefully select our content, courses, workshops, and podcasts to create secure learning environments for women.
We encourage women to delve into their lives and unlock their potential for a fulfilling life.
We know that every woman has the potential to become a catalyst for change. A self-defined, well-lived life is a personal experience that differs for everyone. This is why we’re passionate about helping women connect with themselves and other women globally to live each life to its fullest.
Our content, courses, workshops, and podcasts at Her For Her® are curated to be safe learning spaces where women can explore their lives at a deeper level. Every educational opportunity is interactive and will help to guide you through the principles and practices of compassion as a lifestyle. This science-based action will positively change your quality of life. We know that every woman has the potential to become a catalyst for change and deserves to experience the full potential of her life.
Compassion & Heartfulness
Compassion is a distinct response to suffering that includes taking action to relieve it. Heartfulness describes a way of being in mindfulness, compassion, and in responsibility. ~Stephen Murphy-Shigematsu
Research & The Science Of Compassion
We will explore the science of compassion and how compassion impacts our quality of life, physiology, and well-being.
Quality of Life
The extent to which a person fully experiences the meaningful potential (as they come into existence) of their life.
Exploring Proactive Compassion
This is a newer compassion-based concept and the area I am focusing my research on. Compassion is the action we choose to take after noticing suffering. Can living a compassionate lifestyle help to relieve the suffering in the world that is not visible to us?
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Our Framework
Through various course topics, our Life Modules guide you through the principles and practices of proactive compassion as a lifestyle and show you science-backed actions that will positively change your quality of life.
Each of our courses is designed to be tailored to your needs, so whether you’re looking to make small changes or a complete transformation, we’re here to support you every step of the way.
Join us at Her for Her®
Become the catalyst for change in your life
Discover the power of proactive compassion and start living the life you deserve today.
Stories
Articles for Women
Choosing Not To Choose
Today I Chose Compassion Over Shame
