You have always been enough
You have always been enough. There is no one like you, and that is your superpower. Say these words every time you compare yourself to another woman. You do not need to prove yourself to anyone, you are 1 in 7 billion!
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Words & Stories
I wholeheartedly believe that words have power and energy, and when they are put together with loving-kindness, words tell stories. I write to share my stories in hopes of connecting with women that I may never in my lifetime have an opportunity to meet. I hope that my words help you in some way that…
Listen to Your Body
Two years ago, I decided to eat a primarily plant-based diet, along with giving up meat (I still occasionally eat fish, and will forever put cheese on my pizza). My decision came without much thought or reasoning. My friend made a lifestyle change, and I wanted to support her. However, this small act of support…
