Meaning In The Logo
When I began creating Her for Her,® I knew our logo had to embody more than just a name —…
Choosing Not To Choose
Sometimes you must decide to do what is right and aligned with your core values. And those moments are hard…
Today I Chose Compassion Over Shame
Have you ever had one of those moments where you come face to face with your body’s limitations? Mine arrived…
Never Stop Playing
Morning conversations with my mom…. Today my mom looked up at me and said; you know what…when kids are younger,…
Words & Thoughts
One of the primary goals of Her for Her is to shift how women interact and connect positively. We believe…
Words & Stories
I wholeheartedly believe that words have power and energy, and when they are put together with loving-kindness, words tell stories…
You have always been enough
You have always been enough. There is no one like you, and that is your superpower. Say these words every…
Listen to Your Body
Two years ago, I decided to eat a primarily plant-based diet, along with giving up meat (I still occasionally eat…
Smash Your Boxes!
Boxes are limitations that keep us divided and living small. Each one of the boxes has a label, with how-to…
Shift Your Perspective
Can you imagine the vibrant conversations that would take place if women listened to one another with an open…
My Age Does Not Define My Worth
To all women, let me start off by saying; your age does not define your worth. As a woman, I…
One of The Most Empowering Acts of Compassion a Woman Can Do For Herself
is to shift from a mindset of comparison to one of self-acceptance. One of the most empowering acts of compassion…
My Promise To You
My promise is to show up for myself and as myself and to show up for you as well. I…
Let’s Talk About Menopause.
It seems odd to me that as girls and women, we don’t talk to one another about the transitional phases…